Clean Eating in 2023

Oakland & Berkeley - Come eat clean with us in 2023!

The Table Catering Team left to right: Amy, Chef Peter, Nicole, Sandy, Katy (not pictured: Sarah)

Happy New Year! We are looking forward to another year of bringing our meal delivery service to our Oakland and Berkeley communities.

The Table Catering meal served in glassware on display next to our reusable tote

The Table Catering is proud to offer heat-and-eat meal delivery as well as catering services. Chef Peter thoughtfully curates each menu and sources ingredients that reflect our values. For anyone looking to eat clean in 2023 try us out!

Chef Peter’s cuisine has been dubbed by some as “pre-industrial”. As an experienced chef he has had the opportunity to really examine our food systems and he sees that where and how we source so much of our food isn’t good for the earth or our bodies. In addition to that he has found that flavor has also often been sacrificed in the process.

Some of the actions Chef Peter and The Table Catering take to source and serve better, more sustainable meals:

  • Choose minimally processed, simple foods

  • Practice whole animal butchery (Chef Peter sources whole cows, pigs & chickens)

  • Source organic foods whenever possible

  • Source local foods whenever possible

  • Make as much as possible in house (breads, pastas, sauces, stocks, dressings - he’s even fermenting his own soy sauce!)

  • Use whole grains almost exclusively

  • No use of refined sugars

  • Deliver meals in glassware for our weekly customers and compostable packaging for our occasional customers

Chef Peter sources organic, grass fed, locally raised cows that he butchers in house

Chef Peter sources organic, grass fed, locally raised cows that he butchers in house

The Table Catering provides food you can feel good about. Chef Peter is putting the time, effort and intention into helping you eat clean meals - so that you don’t have to!

The Table Catering Chef Peter's Enchiladas
The Table Catering Pan Seared Salmon served over a bed of lentils
The Table Catering Roasted Beet and Citrus Salad

Check out our menus

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Renewing Our New Year Resolutions

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Dietitian Holiday Eating Tips